burnout recovery

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Co-Existing Emotions

As I continue to grow my business, I feel conflicting emotions. The most obvious is fear. Fear of failure. Fear of judgment. Fear of the unknown. Negative emotions have a tendency to stand louder than the positive ones. They’re based in history, society’s views, and the pressures imposed by our parents and family members. Fear …

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Grounding in Gratitude

I think it’s time we talk openly and honestly about how hard it is to work in a scary and uncertain world right now. It was a pandemic, increased hate crimes, and then a tumultuous election and now it’s inflation, a housing market crisis, supply-chain issues, increased gas prices, infringement on women’s rights, and increased …

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